Weigh In record (no journal entry) for 02 September 2021
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1203 kcal
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Fat: 65.78g | Prot: 65.01g | Carbs: 89.91g.
Breakfast: Пятерочка Сахар, Сметана 15%, Морковь. Lunch: Рис Вареный. Dinner: Экомилк Кефир 1%, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Барс Гуляш Говяжий с Томатным Соусом. more...
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Losing 3.5 kg a Week
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