Weigh In record (no journal entry) for 01 September 2021
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1900 kcal
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Fat: 84.23g | Prot: 174.32g | Carbs: 107.03g.
Breakfast: Sadia Mussarela. Lunch: Azeite de Oliva Extra-Virgem, In Natura Tomate, Cebolas, Pepino (com Casca), Abóbora Moranga, Friboi Carne Moida Friboi. Dinner: Arroz Branco (Cozido), Predilecta Milho Verde em Conserva, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Minas, Café. more...
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Gaining 0.1 kg a Week
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sirsoares's Weight History
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