Weigh In record (no journal entry) for 01 September 2021
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109.2 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1008 kcal
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Fat: 61.29g | Prot: 43.05g | Carbs: 73.06g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Dinner: Fresh Selections Baby Bella Mushrooms, Mann's Sunny Shores Broccolini, Butcher Box Grass-Fed Beef Ribeye Steak. Snacks/Other: Bananas, Land O'Lakes Heavy Whipping Cream, Butter (Salted) , Brown Sugar, White Bread (Home Recipe or Bakery). more...
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3005 kcal
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Exercise:
Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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wordgiver's Weight History
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