98lilou's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

58 kg Lost so far: 12 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1728 kcal

Fat: 70.59g | Prot: 49.81g | Carbs: 220.74g. Breakfast: LU Petit Écolier Chocolat Blanc, Pâte à Tartiner, Gâteau au Yaourt. Lunch: Pâte à Tartiner, Steak Haché 5%, Tomates Rouges, Picard Éclair au Café. Dinner: Pâtes (Cuites), Panzani Sauce Tomates Cuisinées. more...

1596 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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