gisele índia's Journal, 01 Sep 21

gisele índia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2021

73 kg Lost so far: 8 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

642 kcal

Fat: 8.62g | Prot: 31.35g | Carbs: 114.52g. Lunch: Tangerinas, Mangas, Cebolas, Salada Crua, Beterraba Cozida, Peito de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...

460 kcal

Exercise: Circuit Training - 1 hour, Google Fit - 23 hours. more...

Losing 0.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gisele índia's Weight History

View Complete History

gisele índia's Journal, 01 Sep 21

Submit a Comment

gisele índia's Weight History