mia.jones17's Journal, 01 Sep 21

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This is what I get for eating like crap for a few weeks :(

74.8 kg Lost so far: 7.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

485 kcal

Fat: 29.00g | Prot: 27.00g | Carbs: 30.00g. Breakfast: Mini Spinach Frittatas. Lunch: Lance Toast Chee Real Cheddar Cheese Sandwich Crackers . more...

Gaining 0.5 kg a Week

17 Supporters Support

Comments

totally get the feeling, hope this Sept we start on blue arrows 💪 strong! :)

01 Sep 21 by member: 13dias

thanks 🙏 i hope so! back to meal prepping!

01 Sep 21 by member: mia.jones17

We got this! 💪

01 Sep 21 by member: 13dias

Chin up and be strong Mia💪🏼 💪🏼🙏🏼

01 Sep 21 by member: Pennlf

What everyone else says- let's goooo!!

01 Sep 21 by member: JC_suburbangothcatmom

so u fell off for a minute...not end of the world...u will do better today, right? come on! u got this!👏👏 u got my support...😁

02 Sep 21 by member: k.edwards3


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mia.jones17's Journal, 01 Sep 21

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