Weigh In record (no journal entry) for 01 September 2021
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1752 kcal
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Fat: 84.88g | Prot: 37.49g | Carbs: 212.83g.
Breakfast: Tahu Goreng, Sosis Daging Sapi, Tumis Buncis, Nasi Putih. Lunch: Cireng, Sosis Daging Sapi, Tumis Buncis, Nasi Putih. Dinner: Regal Marie, Energen Sereal Coklat, Seblak. Snacks/Other: Buah Pir. more...
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Gaining 0.7 kg a Week
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Hani2212's Weight History
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