Weigh In record (no journal entry) for 01 September 2021
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1352 kcal
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Fat: 38.64g | Prot: 30.64g | Carbs: 221.79g.
Breakfast: Yogurísimo Yogur con Cereales, Banana. Lunch: Palta, Pepino (Pelado), Santa Elena Kani Kama, Arroz Blanco. Dinner: Café Cortado, Medialuna, Muffins de Arándanos. Snacks/Other: Arcor Turrón de Maní. more...
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Gaining 0.6 kg a Week
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Sebastian_72's Weight History
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