Weigh In record (no journal entry) for 01 September 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1013 kcal
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Fat: 22.05g | Prot: 31.28g | Carbs: 173.15g.
Breakfast: Figs , Sum-M Pork Gyoza Dumplings. Snacks/Other: Enjoy Life Double Chocolate Brownie Cookies, Starbucks Matcha Latte (Grande). more...
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Gaining 0.4 kg a Week
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jesuiskiki's Weight History
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