Weigh In record (no journal entry) for 30 August 2021
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 10.28g | Prot: 10.99g | Carbs: 44.47g.
Breakfast: Мистраль Киноа Вареная, Кофе, Папричи Сироп Клубничный, Вкуснотеево Молоко 3,2%, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.9 kg a Week
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