Weigh In record (no journal entry) for 01 September 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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3634 kcal
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Fat: 143.18g | Prot: 190.80g | Carbs: 390.32g.
Breakfast: Hacendado Palmera Crema Avellana, Cuétara Choco Flakes, Cacahuete en Polvo Desgrasado, Harina Fina de Maíz, Harina de Avena, Leche Entera, Huevos Guillen Claras de Huevo Pasteurizadas, Almendra Natural, Plátano. Lunch: Sandía, Huevo, Hacendado Bebida Energética, Alteza Tomate Frito, Diquesí Puré de Verduras, SOS Arroz Blanco. Dinner: Kinder Bueno, Hacendado Palmera de Cacao, Pizza de Queso, Hacendado Leche Entera, HSN Sports Evowhey 2.0. Snacks/Other: Filete de Ternera, Plátano, HSN Sports Evowhey 2.0. more...
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Gaining 1.4 kg a Week
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JuliGains's Weight History
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