Weigh In record (no journal entry) for 31 August 2021
|
50 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 14.79g | Prot: 17.70g | Carbs: 51.39g.
Breakfast: Данон Актимель Клубника, Тысяча Озер Сыр Лёгкий 15%, Бананы. Lunch: Большая Кружка Кефир 2,5%, Campina Сливки Порционные. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatagata's Weight History
|