Weigh In record (no journal entry) for 01 September 2021
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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497 kcal
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Fat: 37.49g | Prot: 23.66g | Carbs: 19.13g.
Breakfast: Сыр Российский, Жареное Яйцо, Красные Помидоры, Обычные Блины. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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