silentandark's Journal, 15 Mar 14

Weigh In record (no journal entry) for 15 March 2014
105 kg Lost so far: 15.1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:
927 kcal Fat: 26.28g | Prot: 25.32g | Carbs: 148.70g.   Breakfast: Ispanaklı Börek. Lunch: Sütlaç. more...
Losing 3.3 kg a Week

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silentandark's Weight History


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