Weigh In record (no journal entry) for 01 September 2021
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110 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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457 kcal
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Fat: 24.49g | Prot: 20.73g | Carbs: 36.28g.
Breakfast: Fromage de Chèvre (Demi Mou), Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
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Gaining 0.4 kg a Week
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