Weigh In record (no journal entry) for 01 September 2021
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61.9 kg
Lost so far: 41.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2531 kcal
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Fat: 85.71g | Prot: 102.68g | Carbs: 354.22g.
Breakfast: Pınar Yağlı Süt, Strawberries . Lunch: Passion Fruit, Plum. Dinner: Cucumber (with Peel) , Bağdat Sebzeli Çeşni, Mis Light Yoğurt , Thyme (Dried) , Garlic . Snacks/Other: Sek Quark İncir Ceviz, Dorbi Damla Çikolata, Metro Chef Beyaz Çikolatalı Sos, Oneva Hindistan Cevizi Unu, Tadelle Şekersiz Çikolata, Dr. Oetker Hamur Kabartma Tozu, Oneva Hindistan Cevizi Yağı, Oneva Hindistan Cevizi Unu, Almond Milk. more...
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Losing 0.1 kg a Week
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Alice.S.Fri's Weight History
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