Weigh In record (no journal entry) for 01 September 2021
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1139 kcal
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Fat: 37.38g | Prot: 73.66g | Carbs: 152.98g.
Breakfast: Natlab Soy Protein Isolate. Lunch: Hoka Hoka Bento Egg Chicken Roll, Nasi Merah. Snacks/Other: Pempek. more...
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Gaining 0.1 kg a Week
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nisakasa's Weight History
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