Weigh In record (no journal entry) for 01 September 2021
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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893 kcal
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Fat: 84.90g | Prot: 20.41g | Carbs: 13.06g.
Lunch: Ферма Сливки 33%, Подчеревок, Творог 18%, Голубика, Оливковое Масло, Огурец (без Кожуры). more...
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Gaining 0.9 kg a Week
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ирринкаТ's Weight History
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