Weigh In record (no journal entry) for 01 September 2021
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74.8 kg
Lost so far: 5.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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193 kcal
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Fat: 2.20g | Prot: 13.54g | Carbs: 32.27g.
Breakfast: Ginger (Ground), Lemon, Herbalife Herbalifeline, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Personalized Protein Powder, Honey. more...
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Losing 1.4 kg a Week
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