Weigh In record (no journal entry) for 31 August 2021
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 66.80g | Prot: 51.23g | Carbs: 198.06g.
Breakfast: Tomates, Minerva Jugo de Limón , Canela, Manzana, Alicante Aderezo Tipo Provenzal, Huevo (Entero), Finlandia Queso Crema Light, Pan Integral. Lunch: Cebollas, Bagley Pan Dulce con Frutas, La Virginia Té Verde. Dinner: Sal, Aceite de Girasol, Tomates, Zanahoria, Huevo, Ajo en Polvo, SanCor Queso Porsalut Light. Snacks/Other: Criollitas Galletitas de Agua, La Virginia Té Verde, Frutigran Avena y Pasas. more...
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Losing 1.1 kg a Week
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cafeporfavor's Weight History
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