Weigh In record (no journal entry) for 31 August 2021
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 4.18g | Prot: 30.21g | Carbs: 21.66g.
Breakfast: Café com Açúcar. Lunch: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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brunasl1805's Weight History
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