arianaraquel88's Journal, 31 Aug 21

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Weigh In record (no journal entry) for 31 August 2021

70.8 kg Lost so far: 0.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

1189 kcal

Fat: 30.74g | Prot: 63.06g | Carbs: 134.14g. Breakfast: Plátano, Té (Infusión). Lunch: Carambola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Moderna Spaghetti con Crema , Tyson Pechuga Cordon Bleu. Dinner: Mezcal, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Sándwich de Atún. Snacks/Other: Café Descafeinado, Fresas. more...

1753 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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arianaraquel88's Journal, 31 Aug 21

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arianaraquel88's Weight History