Weigh In record (no journal entry) for 31 August 2021
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 33.78g | Prot: 33.46g | Carbs: 41.55g.
Breakfast: Cappuccino, Coop Mandorle Sgusciate. Lunch: Tre Mulini Torta Salata Prosciutto Cotto e Formaggio . Dinner: Bocconcini, Olive (Piccole-Extra Large). Snacks/Other: Rio Mare Tonno al Naturale, Pomodoro Cuore di Bue. more...
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Losing 0.4 kg a Week
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imjasmineblack's Weight History
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