Weigh In record (no journal entry) for 31 August 2021
|
67.3 kg
Lost so far: 16.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 86.60g | Prot: 51.00g | Carbs: 181.30g.
Breakfast: Teavana Matcha Green Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Boom Chicka Pop Cheddar Cheese Popcorn , Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), Hershey's Milk Chocolate Kisses, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|