Weigh In record (no journal entry) for 31 August 2021
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91.6 kg
Lost so far: 11.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.34g | Prot: 42.65g | Carbs: 89.66g.
Breakfast: Blueberries , Blue Diamond Almond Milk Unsweetened, Kellogg's All Bran Flakes. Lunch: Woolworths Coleslaw, Woolworths Tzatziki, Pita Bread, Chicken Chop. more...
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Losing 8.4 kg a Week
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pamelazwane's Weight History
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