Weigh In record (no journal entry) for 31 August 2021
|
91.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 23.94g | Prot: 96.92g | Carbs: 291.69g.
Breakfast: Gekochtes Ei, Arla Skyr Erdbeere, Banane, Brandt Zwieback. Dinner: Abraham Gourmet-Rohschinken Fettreduziert, Aldi Schupfnudeln. Snacks/Other: Paul Braun Kratzeis, Bäckerkrönung Rosinenstuten. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|