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Mesmo mesmo.
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88.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 39.77g | Prot: 64.74g | Carbs: 113.89g.
Breakfast: Cafezinho, Seara Mortadela Defumada, Pão Francês. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Costela Bovina, Arroz Branco (Longo, Cozido), Carioca Feijão Cozido. Dinner: Sopa de Legumes com Carne. more...
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steady weight
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 Comments
As vezes acontece isso. Importante é continuar firme! Boa sorte!
31 Aug 21 by member: DeboraC88
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31 Aug 21 by member: ludy*
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31 Aug 21 by member: DeboraC88
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