Weigh In record (no journal entry) for 31 August 2021
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 11.28g | Prot: 6.65g | Carbs: 86.90g.
Breakfast: Дыня. Lunch: Sen Soy Фунчоза под Китайским Устричным Соусом с Грибами Шиитаке. more...
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Losing 0.4 kg a Week
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