PENSK8R's Journal, 08 Mar 11

Weigh In record (no journal entry) for 08 March 2011
77.5 kg Lost so far: 0 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:
1878 kcal Fat: 65.40g | Prot: 62.20g | Carbs: 253.30g.   Breakfast: Probiotic Light Nonfat Blended Yogurt - Strawberry Banana, Hot Chocolate, fat free milk. Lunch: Chef Salad. Dinner: Iced Tea (Large), Chocolate Chip Cookie, Grilled Snack Wrap with Chipotle BBQ, French Fries (Small). Snacks/Other: acaiblast soft chews, Peanut Butter Cups (Miniatures), Dentine ICE Peppermint, Xtra Care peppermint sugar free gum, Cough Drops. more...
steady weight

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PENSK8R's Weight History


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