Weigh In record (no journal entry) for 14 March 2014
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.50g | Prot: 56.00g | Carbs: 117.00g.
Breakfast: Oscar Mayer Turkey Bacon. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Taco Bell Fresco Soft Taco - Beef. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Jack Link's Teriyaki Beef Jerky, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sweet'N Low SHP SWEET N LOW BONUS, International Delight Sugar Free French Vanilla Coffee Creamer Singles. more...
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Losing 3.2 kg a Week
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A_New_Healthy_Me's Weight History
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