Weigh In record (no journal entry) for 31 August 2021
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93.5 kg
Lost so far: 32.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 9.90g | Prot: 33.84g | Carbs: 16.08g.
Breakfast: Савушкин Продукт Молоко 1,5%, Санта Бремор Форель Слабосолёная, Щелковохлеб Хлеб Дарницкий. Snacks/Other: Савушкин Продукт Молоко 1,5%, Гастроном Язык Говяжий Отварной. more...
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Losing 2.5 kg a Week
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АленаFox17's Weight History
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