Weigh In record (no journal entry) for 30 August 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 54.13g | Prot: 106.88g | Carbs: 126.92g.
Breakfast: Aceite Vegetal, Pechuga de Pollo Hervida, Marinela Pingüinos, Tortillas de Maíz, San Rafael Salchicha de Pavo, Huevo, Cebollas. Lunch: Ronnie Coleman Whey XS. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|