Weigh In record (no journal entry) for 30 August 2021
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 45.03g | Prot: 61.56g | Carbs: 157.65g.
Lunch: Puré de Papa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita. Snacks/Other: Biscochuelo, Pizza de Queso de Masa Delgada, Sandwich de Miga. more...
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Losing 0.1 kg a Week
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Nasdhine's Weight History
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