Weigh In record (no journal entry) for 14 March 2014
|
96.3 kg
Lost so far: 36.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
2294 kcal
|
Fat: 99.44g | Prot: 58.50g | Carbs: 230.93g.
Breakfast: kellogg's RICE Krispies Treats, Coffee with Cream. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Kroger Colby & Monterey Jack Cheese Cubes, Savoritz Original Buttery Round Crackers, Oskar Blues Dale's Pale Ale, Puff Pastry, Planters Dry Roasted Peanuts, Pizza Hut Fried Cheese Sticks, Marketside Vegetable Tray. Snacks/Other: Brownie with Icing, Great Value All Natural Banana Chips, Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle), Clancy's Clancy's vegetable chips, Bananas. more...
|
|
2451 kcal
|
Exercise:
Driving - 1 hour and 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 25 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|