Johanna Jazmin Romero's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
70.3 kg Lost so far: 2.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
710 kcal Fat: 18.70g | Prot: 85.35g | Carbs: 54.65g.   Breakfast: Bigelow Tea Green Tea, Beachbody Shakeology - Chocolate. Lunch: Broccoli , El Pollo Loco Flame Grilled Chicken Breast. Dinner: Mixed Salad Greens, Grissini Traditional Breadsticks, Grissini Traditional Breadsticks, Baked or Broiled Cod. Snacks/Other: Orange. more...
Losing 3.8 kg a Week

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Johanna Jazmin Romero's Weight History


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