Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@ketomanlife
Journal
30 Aug 21
@ketomanlife's Journal, 30 Aug 21
@ketomanlife's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2021
100.5 kg
Lost so far:
0 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
102 kcal
Fat: 11.10g | Prot: 0.10g | Carbs: 0.10g.
Snacks/Other:
MCT Oil (Lynitine) Lynitine, Xpro Shot L-Carnitine.
more...
6640 kcal
Exercise:
Bisklet - 3 hours and 4 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@ketomanlife's Weight History
View Complete History