Weigh In record (no journal entry) for 30 August 2021
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 50.34g | Prot: 64.17g | Carbs: 186.04g.
Breakfast: Ensalada de Frutas, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Pan Francés, Huevo Revuelto. Lunch: Cebollas Rojas, Olluquito, Arroz Blanco. Dinner: Sopa Wantán. Snacks/Other: Durazno, Naranjas. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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