Weigh In record (no journal entry) for 30 August 2021
|
59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 71.58g | Prot: 43.90g | Carbs: 76.23g.
Lunch: La Crianza Nuggets de Pollo (100% Pechuga de Pollo), Lider Cebollitas Perla, Tomates, Jumbo Palta Hass, Jumbo Trutro Largo de Pollo. Dinner: Completo Italiano. Snacks/Other: Ecovida Avena Shock!, Lider Leche Descremada sin Lactosa, Café Gold Café Primera Selección. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|