Weigh In record (no journal entry) for 30 August 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.70g | Prot: 45.85g | Carbs: 158.86g.
Breakfast: BC Mermelada de Durazno, Lactal Pan Salvado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zapallitos Revueltos, Acelga Cocida, Huevo Cocido, Milanesa de Berenjena. Dinner: Banana, Exquisita Gelatina Light Cereza. Snacks/Other: BC Mermelada de Durazno, Lactal Pan Salvado, Mate. more...
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Losing 1.4 kg a Week
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julibiancok's Weight History
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