Weigh In record (no journal entry) for 30 August 2021
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 37.14g | Prot: 58.28g | Carbs: 155.80g.
Lunch: Kraft Marble Cheese Shredded, Lettuce, Hellmann's Light Mayonnaise, Subway 6' Ham. Dinner: Spaghetti, Veal Parmigiana. Snacks/Other: Fibre 1 Oats & Chocolate Chewy Bar. more...
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Losing 1.3 kg a Week
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sherijbailey's Weight History
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