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모야루시맘
Journal
30 Aug 21
모야루시맘's Journal, 30 Aug 21
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Weigh In record (no journal entry) for 30 August 2021
52.5 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
1118 kcal
Fat: 34.20g | Prot: 27.12g | Carbs: 174.38g.
Lunch:
롯데 석류, 김밥천국 오므라이스.
Dinner:
농심 새우탕 큰사발면.
Snacks/Other:
스타벅스 (Starbucks) 아이스 아메리카노 (Tall).
more...
91 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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모야루시맘's Weight History
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