JuliGains's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
71.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
2115 kcal Fat: 69.67g | Prot: 197.68g | Carbs: 170.29g.   Breakfast: Evowhey 2.0, Huevos Guillen Claras de Huevo Pasteurizadas, Almendra Natural, Leche Semidesnatada, Plátano. Lunch: Frigo Calipo, Filete de Ternera, Melón, Diquesí Puré de Verduras. Dinner: Cornetto Helado, Bimbo Donuts Bombón, Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0, Filete de Ternera, Filete de Pescado Apanado o en Mantequilla, Manzana. more...
Gaining 14 kg a Week

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JuliGains's Weight History


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