Weigh In record (no journal entry) for 30 August 2021
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79.1 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 29.31g | Prot: 13.52g | Carbs: 73.24g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой. Lunch: Салат Овощной с Маслом, Мясновъ Паштет Утиный, Край Каравай Хлеб Тостовый. more...
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Gaining 0.9 kg a Week
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Kitti3535's Weight History
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