Weigh In record (no journal entry) for 30 August 2021
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 97.77g | Prot: 109.87g | Carbs: 142.73g.
Breakfast: Witor's La Fondente, Mulino Bianco Gran Bauletto Rustico, Nocciole, Myprotein BCAA Polvere, Myprotein Impact Whey Protein, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Land Yogurt Intero alla Frutta, Prugne, Auchan Olio Extravergine di Oliva , Patata Bollita, Asiago. Snacks/Other: Myprotein Impact Whey Protein, Yogurt Greco, Witor's La Fondente, Mulino Bianco Gran Bauletto Rustico. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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