roman3d's Journal, 14 Mar 14

Weigh In record (no journal entry) for 14 March 2014

88 kg Lost so far: 25 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:

376 kcal

Fat: 10.57g | Prot: 14.72g | Carbs: 54.97g. Breakfast: Bruggen Мюсли с Фруктами, Белый Город Молоко 2.5%, Любятово Хлопья. more...

2606 kcal

Exercise: Sleeping - 8 hours, Desk Work - 4 hours, Housework - 2 hours, Resting - 10 hours. more...

Gaining 0.7 kg a Week


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roman3d's Weight History