Weigh In record (no journal entry) for 28 August 2021
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 48.32g | Prot: 67.35g | Carbs: 133.07g.
Breakfast: 계란말이, 닭가슴살샌드위치, 하림 닭다리살. Lunch: CU 닭가슴살샌드위치, 볶음밥, 오뚜기 스위트콘, 닭가슴살. Dinner: 쇠고기덮밥. more...
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Losing 1.4 kg a Week
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코코볼23456's Weight History
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