Weigh In record (no journal entry) for 29 August 2021
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 56.45g | Prot: 102.74g | Carbs: 338.11g.
Breakfast: Pudliszki Ketchup Pikantny, Banan, Biedronka Polędwica Drobiowa, Światowid Ser Morski, Mleczna Dolina Mleko bez Laktozy, KFD WPC 80, Biedronka Chleb 7 Zbóż. Lunch: Łuków Sos Włoski Bolognese z Wołowiną, Lubella Makaron Pełnoziarnisty. Dinner: Sante Ksylitol, Banan. Snacks/Other: Bonitki Ciastka Kakaowe bez Cukru, Banan, Banan. more...
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Losing 4.2 kg a Week
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aurelkaaa's Weight History
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