Weigh In record (no journal entry) for 29 August 2021
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67 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 35.94g | Prot: 81.57g | Carbs: 112.04g.
Breakfast: Panqueques de Mantequilla, Panqueques de Mantequilla, Panqueques de Mantequilla. Lunch: Caldo de Gallina, Muslos de Pollo (Asados o Cocidos), Caldo de Gallina, Consomé de Pollo. Dinner: Café con Leche, Caldo de Gallina. Snacks/Other: Plátano. more...
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steady weight
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Alexiam<3's Weight History
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