Weigh In record (no journal entry) for 13 March 2014
|
113.4 kg
Lost so far: 7.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 7.59g | Prot: 8.60g | Carbs: 49.66g.
Breakfast: Butter, Bob's Red Mill Steel Cut Oatmeal, Raspberries, Blueberries. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|