Weigh In record (no journal entry) for 29 August 2021
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51.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 65.75g | Prot: 47.06g | Carbs: 159.01g.
Lunch: Sayur Bening Bayam, Tahu Goreng, Bamboe Sambal Goreng Ati, Nasi Putih. Dinner: Mentos Permen. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers, Es Teh, Pizza Hut Pan Pizza Meat Lovers, Pangsit Goreng, Tahu Goreng, Chiki Rasa Ayam Snack Balls. more...
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Losing 2.3 kg a Week
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irna keysa's Weight History
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